<?xml version="1.0" encoding="UTF-8" ?>
<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>Каталог статей</title>
		<link>https://vsw.ucoz.ua/publ/</link>
		<description>Каталог статей</description>
		<lastBuildDate>Sun, 25 Mar 2012 16:49:16 GMT</lastBuildDate>
		<generator>uCoz Web-Service</generator>
		<atom:link href="https://vsw.ucoz.ua/publ/rss" rel="self" type="application/rss+xml" />
		
		<item>
			<title>Урок о лямках и их изготовлении</title>
			<description>&lt;center&gt;&lt;script src=&quot;http://vsw.ucoz.ua/media/?t=video;w=425;h=350;f=http%3A//www.youtube.com/watch%3Fv%3DQdHQPWe9J-c%26feature%3Drelmfu&quot; type=&quot;text/javascript&quot;&gt;&lt;/script&gt;&lt;/center&gt;&lt;br&gt;</description>
			
			<link>https://vsw.ucoz.ua/publ/obuchajushhie_videouroki/urok_o_ljamkakh_i_ikh_izgotovlenii/3-1-0-45</link>
			<category>Обучающие видеоуроки</category><dc:creator></dc:creator>
			<guid>https://vsw.ucoz.ua/publ/obuchajushhie_videouroki/urok_o_ljamkakh_i_ikh_izgotovlenii/3-1-0-45</guid>
			<pubDate>Sun, 25 Mar 2012 16:49:16 GMT</pubDate>
		</item>
		<item>
			<title>Урок &quot;Скоприон&quot;</title>
			<description>&lt;br&gt;&lt;center&gt;&lt;script src=&quot;http://vsw.ucoz.ua/media/?t=video;w=425;h=350;f=http%3A//www.youtube.com/watch%3Fv%3DIf5BVz9dQ6s%26feature%3Dfvsr&quot; type=&quot;text/javascript&quot;&gt;&lt;/script&gt;&lt;/center&gt;</description>
			
			<link>https://vsw.ucoz.ua/publ/obuchajushhie_videouroki/urok_quot_skoprion_quot/3-1-0-44</link>
			<category>Обучающие видеоуроки</category><dc:creator></dc:creator>
			<guid>https://vsw.ucoz.ua/publ/obuchajushhie_videouroki/urok_quot_skoprion_quot/3-1-0-44</guid>
			<pubDate>Sun, 25 Mar 2012 16:44:46 GMT</pubDate>
		</item>
		<item>
			<title>ОБУЧАЛКА &quot;Поставить-Снять&quot;</title>
			<description>&lt;br&gt;
&lt;center&gt;&lt;script src=&quot;http://vsw.ucoz.ua/media/?t=video;w=425;h=350;f=http%3A//www.youtube.com/watch%3Fv%3DTu6-YcEXO5w&quot; type=&quot;text/javascript&quot;&gt;&lt;/script&gt;&lt;/center&gt;</description>
			
			<link>https://vsw.ucoz.ua/publ/obuchajushhie_videouroki/obuchalka_quot_postavit_snjat_quot/3-1-0-43</link>
			<category>Обучающие видеоуроки</category><dc:creator></dc:creator>
			<guid>https://vsw.ucoz.ua/publ/obuchajushhie_videouroki/obuchalka_quot_postavit_snjat_quot/3-1-0-43</guid>
			<pubDate>Sun, 25 Mar 2012 16:34:00 GMT</pubDate>
		</item>
		<item>
			<title>Элементы Паркура</title>
			<description>&lt;center align=&quot;center&quot;&gt;&lt;img src=&quot;http://cs10521.userapi.com/u24394441/142308746/x_dc177503.jpg&quot; alt=&quot;&quot; width=&quot;480&quot; height=&quot;350&quot;&gt;&lt;/center&gt;</description>
			
			<link>https://vsw.ucoz.ua/publ/parkour/ehlementy_parkura/1-1-0-42</link>
			<category>Parkour</category><dc:creator></dc:creator>
			<guid>https://vsw.ucoz.ua/publ/parkour/ehlementy_parkura/1-1-0-42</guid>
			<pubDate>Sat, 24 Mar 2012 20:05:17 GMT</pubDate>
		</item>
		<item>
			<title>Правильное питание трейсера</title>
			<description>&lt;center&gt;&lt;img src=&quot;http://vsw.ucoz.ua/x_9388d86d.jpg&quot; alt=&quot;&quot; width=&quot;470&quot; height=&quot;350&quot;&gt;&lt;/center&gt;</description>
			
			<link>https://vsw.ucoz.ua/publ/parkour/pravilnoe_pitanie_trejsera/1-1-0-41</link>
			<category>Parkour</category><dc:creator></dc:creator>
			<guid>https://vsw.ucoz.ua/publ/parkour/pravilnoe_pitanie_trejsera/1-1-0-41</guid>
			<pubDate>Sat, 24 Mar 2012 20:04:04 GMT</pubDate>
		</item>
		<item>
			<title>Городской экстрим, вторая сторона медали</title>
			<description>&lt;img src=&quot;http://cs4328.userapi.com/u45717086/95243290/x_4ee5f55a.jpg&quot; alt=&quot;&quot; width=&quot;480&quot; height=&quot;350&quot;&gt;</description>
			
			<link>https://vsw.ucoz.ua/publ/parkour/gorodskoj_ehkstrim_vtoraja_storona_medali/1-1-0-40</link>
			<category>Parkour</category><dc:creator></dc:creator>
			<guid>https://vsw.ucoz.ua/publ/parkour/gorodskoj_ehkstrim_vtoraja_storona_medali/1-1-0-40</guid>
			<pubDate>Sat, 24 Mar 2012 19:59:07 GMT</pubDate>
		</item>
		<item>
			<title>Истинная концепция паркура</title>
			<description>&lt;img src=&quot;http://cs1864.userapi.com/u53680089/95243290/x_fe44780a.jpg&quot; alt=&quot;&quot; width=&quot;480&quot; height=&quot;350&quot;&gt;</description>
			
			<link>https://vsw.ucoz.ua/publ/parkour/istinnaja_koncepcija_parkura/1-1-0-39</link>
			<category>Parkour</category><dc:creator></dc:creator>
			<guid>https://vsw.ucoz.ua/publ/parkour/istinnaja_koncepcija_parkura/1-1-0-39</guid>
			<pubDate>Sat, 24 Mar 2012 19:58:17 GMT</pubDate>
		</item>
		<item>
			<title>Алкоголь и спорт</title>
			<description>&lt;img src=&quot;http://cs1864.userapi.com/u53680089/95243290/x_8ee825bb.jpg&quot; alt=&quot;&quot; width=&quot;480&quot; height=&quot;350&quot;&gt;</description>
			
			<link>https://vsw.ucoz.ua/publ/parkour/alkogol_i_sport/1-1-0-38</link>
			<category>Parkour</category><dc:creator></dc:creator>
			<guid>https://vsw.ucoz.ua/publ/parkour/alkogol_i_sport/1-1-0-38</guid>
			<pubDate>Sat, 24 Mar 2012 19:55:36 GMT</pubDate>
		</item>
		<item>
			<title>Разогрев, охлаждение, растяжка</title>
			<description>&lt;img src=&quot;http://cs4328.userapi.com/u45717086/95175932/x_e00f55bd.jpg&quot; alt=&quot;&quot; width=&quot;480&quot; height=&quot;350&quot;&gt;</description>
			
			<link>https://vsw.ucoz.ua/publ/parkour/razogrev_okhlazhdenie_rastjazhka/1-1-0-37</link>
			<category>Parkour</category><dc:creator></dc:creator>
			<guid>https://vsw.ucoz.ua/publ/parkour/razogrev_okhlazhdenie_rastjazhka/1-1-0-37</guid>
			<pubDate>Sat, 24 Mar 2012 19:53:14 GMT</pubDate>
		</item>
		<item>
			<title>Восстановление после спортивных травм</title>
			<description>&lt;img src=&quot;http://cs4328.userapi.com/u45717086/95175932/x_32b5b54b.jpg&quot; alt=&quot;&quot; width=&quot;480&quot; height=&quot;350&quot;&gt;</description>
			
			<link>https://vsw.ucoz.ua/publ/parkour/vosstanovlenie_posle_sportivnykh_travm/1-1-0-36</link>
			<category>Parkour</category><dc:creator></dc:creator>
			<guid>https://vsw.ucoz.ua/publ/parkour/vosstanovlenie_posle_sportivnykh_travm/1-1-0-36</guid>
			<pubDate>Sat, 24 Mar 2012 19:51:48 GMT</pubDate>
		</item>
	</channel>
</rss>